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The Thyroidless Life

Dec 15, 2023

In this Part 2 episode, Dr. Rebecca provides crucial advice for people healing after thyroidectomy AND people with thyroid disorders that still have their thyroids. She not only answers these questions, but this episode is filled with things you can start doing right away to help your thyroid hormone balance. 

These questions were submitted by followers and listeners like you such as:

  1. When ​is ​the ​best ​time ​to ​get ​blood ​work ​done ​in ​terms ​of ​timing ​of ​medication ​ingestion?
  2. Did you get ultrasound ​on ​your ​kids ​or ​sibling's ​thyroid ​after ​finding ​out ​you ​had ​cancer?
  3. Is slow digestion, low energy common symptoms post-thyroidectomy?
  4. How do I increase my cortisol levels and help my adrenal fatigue?
  5. What should you be doing to reset your cortisol levels throughout the day?
  6. Proper thyroid medication dosing
  7. What is the best ​way ​to ​reduce ​face ​puffiness from ​dysfunctional ​thyroid ​and ​general ​puffiness ​throughout ​the ​entire ​body ​due ​to ​thyroid ​not ​working ​well?



- Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! Thyroid Inner Circle

- Have you had a thyroidectomy? Join my Healing After Thyroidectomy Facebook Group

Check out the basic and advance supplements I recommend for thyroid hormone health! Here you can find my FAVORITE probiotic (Megaspore), gut protection (Ion), and L-Glutamine.

Once you register, navigate to the "Shared Protocols" tab or you can just search. Here you will find not only my thyroid protocols, but several others to support optimal health: Shop my online store



- Get your free optimal thyroid e-book

 -My Favorite GUT testing read more about the- GI MAP

- Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: Dutch CAR

- Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Dutch Complete


Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.